There are a total of 110 calories in the Navy Beans. The Soups on the Harris Teeter menu with the highest amount of calories are Potato & Cheddar Soup (250 calories), Charleston She-Crab Soup (200 calories) and Grilled Chicken Chowder Soup (170 calories). The Yogurt on the Harris Teeter menu with the lowest amount of sugar are . The Yogurt on the Harris Teeter menu with the highest amount of fiber are Light Nonfat Lemon Yogurt ( g), Fudge Trails Low Fat Frozen Yogurt ( g) and Fat Free Vanilla Frozen Yogurt ( g). The Beef on the Harris Teeter menu with the lowest amount of calories are Beef Chuck Flat Iron Steak (150 calories), Angus Beef Chuck Tender Steak (150 calories) and Beef Loin Strip Steak (160 calories). There are a total of 1.5 grams of fat in the Garlic Lovers Pasta Sauce. Beyond Meatballs offer the juicy, delicious taste of traditional Italian-style meatballs, and are pre-seasoned and ready to cook as a better-for-you and convenient addition to any meal. All you need to do is head to the deli and order the sub of your choice (or order on your HT app). There are a total of 21 grams of protein in the Whole Milk Greek Yogurt. The Ice Creams on the Harris Teeter menu with the lowest amount of trans fat are . The Beans on the Harris Teeter menu with the lowest amount of cholesterol are . There are a total of 5 grams of protein in the Light Nonfat Lemon Yogurt. There are a total of 1.5 grams of fat in the Organic Whole Wheat Pasta. There are a total of 12 grams of fat in the Cheese Pizza. We have the serving size, calories, fat, protein and carbs for just about every item that Harris Teeter offers. Earn one (1) point when you purchase a half sub or wrap and two (2) points for every whole sub. The Soups on the Harris Teeter menu with the highest amount of carbs are Organic Moroccan Lentil Soup with Chickpeas (29 g), Potato & Cheddar Soup (26 g) and Low Fat Southwest-Style Black Bean Soup (24 g). There are a total of 15 calories in the Shredded Lettuce. The Cheese on the Harris Teeter menu with the highest amount of protein are Cheese Pizza (15 g), Cheese Ravioli (11 g) and Lite Reduced Fat Jarlsberg Cheese (9 g). The Yogurt on the Harris Teeter menu with the lowest amount of protein are Light Nonfat Lemon Yogurt (5 g), Fudge Trails Low Fat Frozen Yogurt (5 g) and Fat Free Vanilla Frozen Yogurt (6 g). There are a total of 15 grams of fat in the Chicken Wing Drumettes. There are a total of 6 grams of protein in the Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). The Steak on the Harris Teeter menu with the lowest amount of total fat are Steak Fries French Fried Potatoes (3 g), Thin Sirloin Tip Sandwich Steaks (9 g) and Pork Butt Steaks (14 g). The Vegetables on the Harris Teeter menu with the highest amount of trans fat are Broccoli Cuts ( g), Crisp’N Sweet Corn No Salt Added ( g) and Rosemary Roasted Potatoes ( g). Calories per serving of Harris Teeter Turkey Sub. There are a total of 6 grams of protein in the Shredded Four Cheese Mexican Blend. There are a total of 110 calories in the Shredded Mild Cheddar Cheese. Nutrition Facts for Harris-Teeter Inc. - Harris Teeter Spaghetti And Meatballs In Tomato Sauce - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The Ice Creams on the Harris Teeter menu with the highest amount of carbs are Low Fat Ice Cream Sandwich (30 g), Chocolate Ice Cream Sandwiches (29 g) and Mississippi Mud Pie Ice Cream (21 g). Calories in Harris Teeter based on the calories, fat, protein, carbs and other nutrition information submitted for Harris Teeter. There are a total of 29 grams of carbs in the Chocolate Ice Cream Sandwiches. The Beef on the Harris Teeter menu with the lowest amount of calories are Beef Chuck Flat Iron Steak (150 calories), Angus Beef Chuck Tender Steak (150 calories) and Beef Loin Strip Steak (160 calories). The Ice Creams on the Harris Teeter menu with the highest amount of sodium are Low Fat Ice Cream Sandwich ( mg), Organic Chocolate Ice Cream ( mg) and Light Vanilla Ice Cream ( mg). The Soups on the Harris Teeter menu with the highest amount of fiber are Onion Soup & Dip Mix ( g), Summer Fresh Tomato Basil Soup ( g) and Charleston She-Crab Soup ( g). There are a total of 190 calories in the Chocolate Ice Cream Sandwiches. There are a total of 200 calories in the Chicken Wing Drumettes. There are a total of 1.5 grams of fat in the Fudge Trails Low Fat Frozen Yogurt. There are 80g in a Three Cheese Pasta Sauce. Calories per serving of Harris Teeter Roast Beef Sub, Foot Long 240 calories of Blimpie White Sub Roll (approx. There are a total of 26 grams of carbs in the Chicken & Wild Rice Soup. There are a total of 18 grams of fat in the Angus Beef Loin New York Strip Steak. The Vegetables on the Harris Teeter menu with the lowest amount of protein are Vegetable Juice Cocktail (1 g), Mixed Vegetables (1 g) and Ready to Eat Baby Cut Carrots (1 g). Free online calorie counter and diet plan. There are a total of 110 calories in the Multi-Grain Bread. ... Calories In Harris Teeter Roast Beef Sub, Foot Long. Harris Teeter Organic Blue Corn Tortilla Chips. There are a total of 11 grams of fat in the Parmesan Chicken Tenders with Tomato & Mozzarella Pasta. Harris Teeter. Harris Teeter - Roll Up - Peanut Butter & Banana 1.00-ct / SKU: 072036952646 HT Fresh Foods Market - 1/2 Regular Cold Sub 1.00-ct / SKU: 072036953247 HT Fresh Foods Market - Croissant - Chicken Salad 1.00-ct / SKU: 072036956347 There are a total of 1.5 grams of fat in the Garden Blend Pasta Sauce. The Pasta on the Harris Teeter menu with the lowest amount of sugar are . The Vegetables on the Harris Teeter menu with the lowest amount of cholesterol are . There are a total of 140 calories in the Vanilla Nonfat Yogurt. The Vegetables on the Harris Teeter menu with the highest amount of cholesterol are Vegetable Juice Cocktail ( mg), Mixed Vegetables ( mg) and Ready to Eat Baby Cut Carrots ( mg). There are 13g in the Chicken Noodle Soup. There are a total of 19 grams of carbs in the Black Beans. The Bread on the Harris Teeter menu with the highest amount of protein are 100% Whole Wheat Bread (5 g), Multi-Grain Bread (5 g) and Italian Style Garlic Bread (5 g). The Beef on the Harris Teeter menu with the highest amount of protein are Prime Rib Beef Steak Burgers (26 g), Angus Beef Top Sirloin Steak (25 g) and Angus Beef Round London Broil (25 g). 15% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Yogurt on the Harris Teeter menu with the highest amount of calories are Whole Milk Greek Yogurt (220 calories), Vanilla Nonfat Yogurt (140 calories) and Nonfat Plain Yogurt (140 calories). The Yogurt on the Harris Teeter menu with the highest amount of total fat are Whole Milk Greek Yogurt (11 g), Fudge Trails Low Fat Frozen Yogurt (1 g) and Light Nonfat Lemon Yogurt ( g). The Cheese on the Harris Teeter menu with the highest amount of saturated fat are Colby Jack Cheese Slices ( g), Deli Style Sliced Swiss Cheese ( g) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) ( g). The Cheese on the Harris Teeter menu with the lowest amount of trans fat are . Popular Calories Burned Searches: The Ice Creams on the Harris Teeter menu with the lowest amount of total fat are Mississippi Mud Pie Ice Cream (3 g), Low Fat Ice Cream Sandwich (3 g) and Light Vanilla Ice Cream (3 g). The Bread on the Harris Teeter menu with the lowest amount of fiber are . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Steak on the Harris Teeter menu with the highest amount of calories are Pork Butt Steaks (220 calories), Thin Sirloin Tip Sandwich Steaks (170 calories) and Steak Fries French Fried Potatoes (110 calories). The Steak on the Harris Teeter menu with the highest amount of total fat are Pork Butt Steaks (14 g), Thin Sirloin Tip Sandwich Steaks (9 g) and Steak Fries French Fried Potatoes (3 g). There are 24g in the Italian Style Garlic Bread. There are a total of 2 grams of protein in the Garden Blend Pasta Sauce. The Beef on the Harris Teeter menu with the lowest amount of fiber are . There are a total of 10 grams of carbs in the Garlic Lovers Pasta Sauce. There are a total of 220 calories in the Whole Milk Greek Yogurt. The Chicken on the Harris Teeter menu with the highest amount of fiber are Chicken Tikka Masala with Jasmine Rice ( g), Chicken Noodle Soup ( g) and Chicken & Wild Rice Soup ( g). There are a total of 380 calories in the Prime Rib Beef Steak Burgers. There are a total of 250 calories in the Chicken & Wild Rice Soup. The Chicken on the Harris Teeter menu with the lowest amount of total fat are Chicken Breast Tenderloins (1 g), Chicken Tortilla Soup (3 g) and Chicken Noodle Soup (4 g). The Beans on the Harris Teeter menu with the lowest amount of fiber are . There are 140 calories in 3 meatballs (85 g) of Harris Teeter Turkey Meatballs. There are a total of 210 calories in the Organic Whole Wheat Pasta. Find calorie and nutrition information for Harris Teeter foods, including popular items and new products There are a total of 0.5 grams of protein in the French Style Green Beans. There are a total of 150 calories in the Angus Beef Chuck Tender Steak. There are a total of 2 grams of protein in the Garlic Lovers Pasta Sauce. The Ice Creams on the Harris Teeter menu with the highest amount of trans fat are Low Fat Ice Cream Sandwich ( g), Organic Chocolate Ice Cream ( g) and Light Vanilla Ice Cream ( g). The Pasta on the Harris Teeter menu with the highest amount of sodium are Italian Sausage with Pasta & Meat Sauce ( mg), Grilled Chicken Breast with Sundried Tomato Pasta ( mg) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( mg). There are a total of 0.5 grams of carbs in the Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). There are a total of 100 calories in the Rosemary Roasted Potatoes. The Cheese on the Harris Teeter menu with the highest amount of calories are Cheese Pizza (320 calories), Cheese Ravioli (220 calories) and Shredded Mild Cheddar Cheese (110 calories). There are a total of 220 calories in the Pork Butt Steaks. There are a total of 9 grams of fat in the Shredded Mild Cheddar Cheese. The Steak on the Harris Teeter menu with the lowest amount of carbs are Steak Fries French Fried Potatoes (18 g). The Steak on the Harris Teeter menu with the highest amount of sodium are Pork Butt Steaks ( mg), Thin Sirloin Tip Sandwich Steaks ( mg) and Steak Fries French Fried Potatoes ( mg). There are a total of 3 grams of protein in the Light Mocha Almond Fudge Ice Cream. The Soups on the Harris Teeter menu with the highest amount of total fat are Charleston She-Crab Soup (16 g), Potato & Cheddar Soup (13 g) and Grilled Chicken Chowder Soup (7 g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are a total of 13 grams of carbs in the Garden Blend Pasta Sauce. [10] => 2 Looking for the nutrition facts for everything on the Harris Teeter menu? There are a total of 6 grams of protein in the Deli Style Sliced Swiss Cheese. The Beef on the Harris Teeter menu with the highest amount of saturated fat are Beef Chuck Flat Iron Steak ( g), Lean Ground Beef 93/7 ( g) and Angus Beef Sirloin Tip Steak ( g). The Soups on the Harris Teeter menu with the lowest amount of fiber are . The Vegetables on the Harris Teeter menu with the lowest amount of trans fat are . Amount Per Serving. The Cheese on the Harris Teeter menu with the highest amount of trans fat are Cheese Pizza ( g), Cheese Ravioli ( g) and Lite Reduced Fat Jarlsberg Cheese ( g). Harris Teeter ... Meatball Sub. The Vegetables on the Harris Teeter menu with the highest amount of total fat are Rosemary Roasted Potatoes (3 g), Crisp’N Sweet Corn No Salt Added (1 g) and Shredded Lettuce ( g). The Vegetables on the Harris Teeter menu with the lowest amount of fiber are . The Pasta on the Harris Teeter menu with the lowest amount of sodium are . [3] => 2 The Steak on the Harris Teeter menu with the highest amount of saturated fat are Steak Fries French Fried Potatoes ( g), Thin Sirloin Tip Sandwich Steaks ( g) and Pork Butt Steaks ( g). There are a total of 170 calories in the Angus Beef Sirloin Tip Steak. There are a total of 140 calories in the Harvest Bread. There are a total of 6 grams of fat in the Light Mocha Almond Fudge Ice Cream. There are a total of 3 grams of fat in the Harvest Bread. The Bread on the Harris Teeter menu with the lowest amount of calories are 100% Whole Wheat Bread (100 calories), Multi-Grain Bread (110 calories) and Bread (120 calories). The Ice Creams on the Harris Teeter menu with the lowest amount of sodium are . The Vegetables on the Harris Teeter menu with the highest amount of protein are Broccoli Cuts (2 g), Crisp’N Sweet Corn No Salt Added (2 g) and Rosemary Roasted Potatoes (2 g). The Beans on the Harris Teeter menu with the highest amount of trans fat are Chicken Chili & Beans ( g), Navy Beans ( g) and Seasoned Black Beans ( g). [6] => 1 The Ice Creams on the Harris Teeter menu with the highest amount of saturated fat are Double Chocolate Fudge Brownie Ice Cream ( g), Vanilla Ice Cream ( g) and Chocolate Ice Cream Sandwiches ( g). They have tons of sandwich options from Clubs to Meatball Sandwiches. There are a total of 5 grams of carbs in the Green Beans. There are 10g in the Vegetable Juice Cocktail. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. There are 10g in the Greek Nonfat Yogurt. Serving Size 3 meatballs: Servings Per Container 5: Amount Per Serving: Calories 200: Calories from Fat 140 % Daily Value* Total Fat 15g: 23%: Saturated Fat 3g: 15%: Trans Fat 0g : Cholesterol 20mg: 7%: Sodium 540mg: 23%: Total Carbohydrate 6g: 2%: Dietary Fiber 1g: 4%: Sugars 3g : Protein 13g : Vitamin A: 0%: Vitamin C: 0%: Calcium: 4%: Iron: 6% Check out our Harris Teeter website. The Cheese on the Harris Teeter menu with the lowest amount of carbs are New York Sharp Cheddar Cheese (1 g), Shredded Mild Cheddar Cheese (1 g) and Deli Style Sliced Swiss Cheese (1 g). The Beans on the Harris Teeter menu with the lowest amount of total fat are Black Beans (1 g), Navy Beans (1 g) and Garbanzo Beans (2 g). There are a total of 1 grams of fat in the Navy Beans. The Yogurt on the Harris Teeter menu with the lowest amount of saturated fat are . The Ice Creams on the Harris Teeter menu with the lowest amount of sugar are . There are a total of 4 grams of carbs in the French Style Green Beans. The Cheese on the Harris Teeter menu with the lowest amount of sodium are . meatballs. There are a total of 9 grams of fat in the Shredded Four Cheese Mexican Blend. There are a total of 7 grams of fat in the Double Chocolate Fudge Brownie Ice Cream. There are a total of 7 grams of fat in the Traditional Garlic Bread. Calorie breakdown: 4% fat, 2% carbs, 95% protein. There are a total of 110 calories in the Black Beans. The Cheese on the Harris Teeter menu with the highest amount of fiber are Colby Jack Cheese Slices ( g), Deli Style Sliced Swiss Cheese ( g) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) ( g). There are a total of 3 grams of carbs in the Chicken Cordon Bleu. The Steak on the Harris Teeter menu with the lowest amount of saturated fat are . There are a total of 5 grams of protein in the Multi-Grain Bread. There are a total of 41 grams of carbs in the Organic Whole Wheat Pasta. Nutrition Facts. There are a total of 25 grams of protein in the Pork Butt Steaks. The Yogurt on the Harris Teeter menu with the highest amount of saturated fat are Light Nonfat Lemon Yogurt ( g), Fudge Trails Low Fat Frozen Yogurt ( g) and Fat Free Vanilla Frozen Yogurt ( g). [9] => 3 The Ice Creams on the Harris Teeter menu with the lowest amount of saturated fat are . 190. If you’re new to the Sub … Next, lower the temp to medium-low heat and add your jar of marinara sauce and allow to simmer for 10 min. The Yogurt on the Harris Teeter menu with the lowest amount of calories are Light Nonfat Lemon Yogurt (70 calories), Greek Nonfat Yogurt (Container) (80 calories) and Fat Free Vanilla Frozen Yogurt (100 calories). There are a total of 13 grams of carbs in the Traditional Pasta Sauce. The Steak on the Harris Teeter menu with the lowest amount of cholesterol are . There are a total of 20 calories in the Onion Soup & Dip Mix. All you need to do is head to the deli and order the sub of your choice (or order on your HT app). The Beef on the Harris Teeter menu with the highest amount of cholesterol are Beef Chuck Flat Iron Steak ( mg), Lean Ground Beef 93/7 ( mg) and Angus Beef Sirloin Tip Steak ( mg). The Pasta on the Harris Teeter menu with the highest amount of trans fat are Italian Sausage with Pasta & Meat Sauce ( g), Grilled Chicken Breast with Sundried Tomato Pasta ( g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( g). The Beans on the Harris Teeter menu with the highest amount of calories are Chicken Chili & Beans (180 calories), Seasoned Black Beans (120 calories) and Garbanzo Beans (110 calories). The Beef on the Harris Teeter menu with the highest amount of sugar are Prime Rib Beef Steak Burgers ( g), Angus Beef Top Sirloin Steak ( g) and Angus Beef Round London Broil ( g). The Pasta on the Harris Teeter menu with the highest amount of sugar are Italian Sausage with Pasta & Meat Sauce ( g), Grilled Chicken Breast with Sundried Tomato Pasta ( g) and Parmesan Chicken Tenders with Tomato & Mozzarella Pasta ( g). The Soups on the Harris Teeter menu with the lowest amount of calories are Onion Soup & Dip Mix (20 calories), Summer Fresh Tomato Basil Soup (80 calories) and Low Fat Southwest-Style Black Bean Soup (120 calories). The Soups on the Harris Teeter menu with the highest amount of saturated fat are Onion Soup & Dip Mix ( g), Summer Fresh Tomato Basil Soup ( g) and Charleston She-Crab Soup ( g). The Yogurt on the Harris Teeter menu with the highest amount of carbs are Nonfat Raspberry Greek Yogurt (23 g), Fudge Trails Low Fat Frozen Yogurt (21 g) and Vanilla Nonfat Yogurt (20 g).