Outback Bread Calories: 310 Fat: 4 Carbs: 62 Protein: 0 Serving size: 1 serving Outback Steakhouse Seared Ahi Tuna Regular Calories: 110.85 Fat: 6.3 Carbs: 3.95 Protein: 7.48 Serving size: 1 serving The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of calories are Dressed Baked Potato (No Toppings) (230 calories), Dress Baked Potato with Butter & Sour Cream (313 calories) and Dressed Baked Potato with Chives (330 calories). Calories per serving of Outback Steakhouse Honey Wheat Bushman Bread 158 calories of Whole Wheat Flour, (0.39 cup) 100 calories of Flour, white, (0.22 cup) 41 calories of Honey, (0.04 cup) 34 calories of Butter, salted, (0.33 tbsp) 19 calories of Molasses, (0.33 tbsp) 15 calories … Find out how many calories are in Outback Steakhouse. Gently press each section into a 6×6 inch square. Calories per serving of Outback Steakhouse Honey Wheat Bushman Bread 158 calories of Whole Wheat Flour, (0.39 cup) 100 calories of Flour, white, (0.22 cup) 41 calories of Honey, (0.04 cup) The Chicken Tortilla Soup is over 100 calories less per cup, at just 170 calories. It might surprise you, but really any order on the menu could be considered a healthy choice — so long as you actually want to eat the meal you ordered. Nowhere on the menu does it mandate you eat the entire order and gorge yourself until you feel sick; nowhere does it say you have to eat deep-fried and carb-heavy dishes for every meal afterwards. It also has less sodium, with 710 milligrams per cup. It also has less sodium, with 710 milligrams per cup. Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Total Carbohydrates (g) Sodium (mg) Dietary Fiber (g) Sugars (g) Protein (g) SOUPS & SIDE SALADS Bushman's Honey Wheat Bread … Log Food. Bread & Butter Perry. Even healthier than the bacon-covered fillet of salmon that Outback serves is the plain old grilled fillet — they offer their grilled salmon in a 7-ounce portion with a side of fresh vegetables. Once the dough has risen, decide whether you’d like to make your Outback bread into small loaves or rolls. But that’s not too bad for a meal; it also contains 540 calories for the large, protein-packed serving. Tilapia is a healthy form of white fish that pairs well with lemon — Outback Steakhouse covers theirs in a lemon butter sauce and adds a dollop of crab meat. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Earlier on my website, I shared my version of Outback Steakhouse’s Walkabout Soup.Now you know I couldn’t share Outback’s soup recipe without sharing their famous Honey Wheat Bushman Bread!. Calorie Goal 1,687 cal. (If using instant yeast just stir the yeast and sugar into the flour). For nearly 200 fewer calories, you can enjoy a heaping portion of mashed potatoes. While this is a lower-fat way to eat crab than consuming a crab cake, the dish still does have 27 grams of fat. 2,000 calories … Full Baby Back Ribs: 1046 calories… It might even help fight anxiety and depression. Serving Size : 1 loaf. If your salad is an accompaniment to an otherwise heavy meal, you might be looking to scale back on the calories and fat. The lobster tails entree comes with two 5 ounce, steamed cold-water lobster tails and … Outback Center-Cut Sirloin, 6 oz 210 60 7 3 0 95 0 520 0 0 38 Outback Center-Cut Sirloin, 8 oz 280 80 9 4 0.5 125 0 700 0 0 51 Prime Center-Cut Filet, 11 oz (Regional) 440 150 17 8 1.5 165 <1 1070 0 <1 73 Asparagus has minerals like folate, iron, and copper along with a bunch of vitamins. It should be very pliable and elastic. Find Out How Many Calories Are In Outback Pumpernickle Loaf, Good or Bad Points and Other Nutrition Facts about it. 32 Minutes of Running. Remove from oven and turn out of the pans onto a wire rack to cool completely. Some of their menu items have calorie counts that are downright insane. Sprinkle the yeast over 1/2 cup warm water in a 2-cup measuring cup. Outback Steakhouse. Under 600 Calories. 313 Cal. Remove from the oven and immediately transfer to a wire rack to cool completely. 313 Cal. If you’re going to eat bacon and load up on the saturated fat, you may as well also get some omega-3s. 25 %9 gFat. Some of the items on Outback Steakhouse’s menu are served with the option for a side salad. You can order them stuffed with chicken, mahi-mahi, steak, or tilapia. Shaping + baking the Outback molasses bread recipe. Let stand 6 minutes or till bubbly. Take these 7 tips from our Registered Dieticians on how to mix and match our options for the most healthy dining experience. In addition to their salads, soups, and other sides, Outback Steakhouse has a special selection of Premium Sides available for order. Peggy Trowbridge Filippone is a writer who develops approachable recipes for home cooks. Unlike the other salmon dish, this one also omits the sugary glaze. Log Food. Though they don’t come close to rivaling the best tacos in America, lots of diners love them. Want to eat more lean protein but hate boring old grilled chicken? Live Healthy & Happy. This recipe makes 2 large loaves or 6 mini loaves. The grilled chicken is topped with a Parmesan-herb crust and a tomato-basil garnish. 1.9 Hours of Cleaning. 313 / 2,000 cal left. If your salad is your entire meal, you want to choose one with a good amount of protein and healthy fats, with enough calories and nutritionally dense foods to keep you full and satisfied. Calories per serving of "Outback Steakhouse" butter 65 calories of Butter, salted, (0.04 cup) 21 calories of Honey, (0.02 cup) 15 calories of Carnation Sweetened Condensed milk, small can, (0.08 oz) 5 calories … ... *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Get full Outback Steakhouse-Style Dark Bread Recipe ingredients, how-to directions, calories and nutrition review. A … There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. Try Outback Steakhouse Bushman Bread from Food.com. This is the lowest-calorie entrée on their menu, with just 380 calories in the entire dish. Place the dough in a greased bowl and let it rise until doubled. Some Caesar salads at restaurants are surprisingly caloric from excess portions of dressing and cheese. Get helpful baking tips and recipes for cookies, cakes, breads, and more treats, delivered right to your inbox. Preheat the oven to 375 F. Grease a baking sheet and dust with cornmeal. If so, the salad with the lowest amount of calories and fat is the House Salad with the Tangy Tomato dressing. Of course, if you’re coming to Outback Steakhouse in the first place, you’re probably not looking for a light soup to eat. Get nutrition information for Outback items and over 200,000 other foods (including over 3,000 brands). Comprehensive nutrition resource for Outback Steakhouse Bread And Butter. The fish and vegetables total to 540 calories, 35 grams of fat, and just 610 milligrams of sodium — much safer for a low-sodium diet than Outback’s outrageously salty dishes. Outback Steakhouse - Side Bread & Butter. Page 1 12 %10 gProtein. Some of their menu items have calorie counts that are downright insane. The Aussie Cobb Salad contains greens, hard-boiled eggs, tomatoes, bacon, croutons, and cheese if you choose to order it without an additional protein. The recommended portion size for meat is 4 ounces, and Outback offers the option to order a 5-ounce portion instead of their default 8-ounce serving. Source: Restaurant Recipe Secrets: And Other Classified Information for Imitating Famous Food at Home, by Gloria Pitzer, Secret Recipes Books. A light rye flour may taste more like a whole grain bread, while medium and dark will give you that anticipated rye flavor and density in the Outback dark bread. But steamed lobster is relatively low-cal — Outback Steakhouse allows you to order 2 steamed lobster tails, which together are just 480 calories. A diabetic needs to be careful to avoid overloading on certain amounts of sugar. Lobster Tails. We don’t go to sit-down restaurants very often, but when we do, it’s all about which restaurant has the best bread. Add the yeast mixture, stirring to combine. Before you do this though, you might want to look at this Outback Steakhouse nutrition guide and learn how many calories each meal contains. But there’s also an option for Grilled Asparagus. The entire plate will total to 520 calories, 16 grams of fat, and 37 grams of protein. While some of Outback Steakhouse’s menu involves whole entrée orders, they are perhaps most well-known for their steaks — all of which are served with a choice of a signature potato side dish and either a salad, soup, or other side. Calories and nutrition information for Outback Steakhouse products. This recipe makes 12 rolls just like the restaurant! America's 10 Healthiest Chain Restaurants, The Healthiest and Unhealthiest Starbucks Drinks, 20 Things You Didn't Know About Trader Joe’s, The Healthiest Menu Items at Cheesecake Factory, ID 77994359 © Jonathan Weiss | Dreamstime.com, If you scour the menu, you can find some reasonably low-calorie options. We also collected the unhealthiest Outback Steakhouse menu items. (Out of print.). Outback Steakhouse. (Leaving them on the pan to cool could result in a soggy bottom crust.). Outback Steakhouse is famous for its greasy, deep-fried, sodium-filled, and sauce-smothered offerings. The Loaded Bloomin’ Onion blew diners’ minds, so long as you actually want to eat the meal you ordered, the unhealthiest Outback Steakhouse menu items, many seafood items are nutrient-rich and relatively low-fat, a healthier way to enjoy the taste of barbecue, Grilled chicken doesn’t have to be boring, lobster was once considered a “garbage food,”, which seafood is healthiest to prepare on the grill, You might think that the sweet potato would be the healthiest option, It might even help fight anxiety and depression, The Healthiest Menu Items at Outback Steakhouse, The Healthiest and Unhealthiest Menu Items at the 20 Biggest Restaurant Chains, Howard Johnson's, All-Star Cafe, and 13 Other Chains That Failed. Meanwhile, in a large mixing bowl, combine the remaining 1 cup warm water with the rye flour, molasses, oil, and salt. Enjoy the wonderful dark bread served at the Outback Steakhouse Restaurant chain at home. The mashed potatoes do have a great deal more sodium, though. Learn about the number of calories and nutritional and diet information for Outback Steakhouse Bread And Butter. This is the smallest cut of meat they serve, and this particular cut has just 210 calories and 7 grams of fat, leaving lots of room for the side dishes of your meal. For those looking to limit their saturated fat intake, replacing ribs or steak with grilled chicken could be a healthier way to enjoy the taste of barbecue. Tilapia is pretty high up on the ranking, and Outback Steakhouse offers a simple dish that includes the fish with a side of fresh vegetables. Outback Steakhouse - Side Bread & Butter. Let the loaves rise in a warm place until doubled in size. Luckily, you can make your own loaf at home with this copycat version. 1 to 10 of 1000 for Outback bread Honey Wheat Bread (Outback Steakhouse) Per 1 small loaf - Calories: 277kcal | Fat: 4.00g | Carbs: 46.00g | Protein: 15.00g Nutrition Facts - Similar Of course, if you are searching for items that fit a specific set of nutritional requirements because of a specific health condition, it could be important to know some specifics. To create mini-loaves of the bread, proceed as follows after the dough has had a chance to double in size in the bowl. Outback Bread. Rate this Outback Steakhouse-Style Dark Bread recipe with 6 3/4 tsp active dry yeast (5 tsp … How does this food fit into your daily goals? The Bacon-Bourbon Salmon gives you a dose of both. Even without the add-on of a protein, this salad contains 23 grams of protein from the eggs, bacon, and cheese. The salmon is grilled and brushed with a bourbon glaze to up the flavor profile — though it also ups the sugar content to 9 grams. This low-fat option contains just 60 calories and a ton of nutrients. Bread and Butter Side. Wondering which seafood is healthiest to prepare on the grill? Personalized health review for Outback Steakhouse Bread and Butter: 161 calories, nutrition grade (C plus), problematic ingredients, and more. 2 tablespoons neutral oil (vegetable or canola). Track calories, carbs, fat, and 18 other key nutrients. Order however many you’re hungry for — but the two-taco order contains 650 calories, 34 grams of protein, and 42 grams of fat. Recipes & Inspiration. Of course, if you’re coming to Outback Steakhouse in the first place, you’re probably not looking for a light soup to eat. Their lowest-calorie dressings are the Light Balsamic Vinaigrette and the Tangy Tomato Dressing, but both of those sounded an odd companion for a Cobb salad. ), The Spruce Eats uses cookies to provide you with a great user experience. There may have been a time or two (maybe more, I will not admit to how many times) while eating at Outback, where I have been too full from the bread … This recipe will make two large loaves or six mini loaves and, when wrapped correctly, this bread freezes beautifully. The lowest-calorie tacos on this menu are the mahi-mahi-filled ones. If you want soup with your steak, there are only two options: Baked Potato Soup or Chicken Tortilla Soup. They’re not at every Outback Steakhouse location, but some carry Aussie Tacos on their Forkless Features section of the menu. Beat until a smooth batter is achieved. Grilled chicken doesn’t have to be boring — luckily, Outback caught on and made their own delicious, satisfying grilled chicken dish without overloading it with fat and sodium. Main info: Outback Steakhouse Honey Wheat Bread and Butter (1/4 loaf, 1 "pat" butter) restaurant bread and butter 1 serving (1/4 loaf, 1 pat butter) 77.5 calories 12.8 grams carbs 2.3 grams fat 2.5 grams … Served on a cutting board with whipped butter these dark molasses rolls will compliment your steak … For 510 calories and 23 grams of fat, you won’t be mad about eating the whole thing. 12 %10 gProtein. But if you’re in perfect health and eat a variety of nutritious foods, this restaurant order is not going to make or break your health goals. For small loaves, divide the dough into 6 … Served on a cutting board with whipped butter these dark molasses rolls will compliment your steak dinner! Take a look at Outback Pumpernickle Loaf related products and other millions of foods. Baked Potatoes With the Highest and Lowest Calories on the Outback Steakhouse Menu. Knead for a few minutes. You choose your type of salad and your dressing. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. It comes with a dressing of your choice — we calculated the nutritional value for a selection of honey mustard. Start your food diary today! You might think that the sweet potato would be the healthiest option — but the toppings they serve with it shove it over the edge. DIRECTIONS. Once doubled in size, bake for 20 minutes. Outback … Outback Steakhouse restaurants are renowned for their steaks, but they also offer salads, soups and even let you create signature steaks. Other Popular Results; Side Bread and Butter. This is part of … However, the Brisbane Caesar Salad from Outback Steakhouse is surprisingly exempt from this unwelcome overload. The Loaded Bloomin’ Onion blew diners’ minds when the nationwide chain released the item on their menu of appetizers; it joined cheese-stuffed quesadillas, deep-fried balls of mac and cheese, and other options laden with saturated fat and calories. Find out how many calories are in Outback Steakhouse. Stir in the sugar and let stand 6 minutes or until bubbly. 48 Minutes of Cycling. Learn the good & bad for 250,000+ products. Divide the dough evenly among the 6 pans. When faced with these greasy, meaty menu items, how is a person to eat healthy at these chain restaurants? Personalized health review for Outback Steakhouse Bread and Butter: 161 calories, nutrition grade (C plus), problematic ingredients, and more. For small loaves, divide the dough into 6 equal sections. Once the loaves are doubled in size, bake for about 30 minutes or until the crust makes a hollow sound when tapped with your knuckles. Percentages are based on a diet of 2000 calories … Both mahi-mahi and tilapia are lean sources of protein;many seafood items are nutrient-rich and relatively low-fat. 63 %51 gCarbs. However, the dish is otherwise fairly light. For instance, if you have high blood pressure, a high-sodium dish could be genuinely dangerous. Main info: Outback Steakhouse Honey Wheat Bread and Butter (1/4 loaf, 1 "pat" butter) restaurant bread and butter 1 serving (1/4 loaf, 1 pat butter) 77.5 calories 12.8 grams carbs 2.3 grams fat 2.5 grams protein 1 grams fiber 1.3 mg cholesterol 1 grams saturated fat … Learn the good & bad for 250,000+ products. Of course, if you’re coming to Outback Steakhouse in … Soften yeast in 1/2 cup warm water. It has 310 calories and 25 grams of fat. Calorie Goal 1,687 cal. The option is there to order either two or three tacos. At Outback, you can rest assured that our Under 600 Calorie meals are packed with the … If you opt for this size and pair your meal with their mixed vegetables and side of rice, you have a relatively balanced and filling meal. Outback Steakhouse. Calories In QCSAHP - Outback Steakhouse Alice Spring Chicken Calories: 653 , Fat: 29g , Carbs: 49g , Protein: 44g , Fiber: 1g Calories In Outback Steakhouse Tangy Tomato Dressing CopyCat The Chicken Tortilla Soup is over 100 calories less per cup, at just 170 calories. So far as steaks are concerned, all large portions of red meat have some health conundrums to consider.